TIME FOR YOU
Time to change, time to be creative, time to connect with you, time to change your career or grow your self employed business, time to believe in yourself.
Co-Active Life Coaching is essentially a conversation between two people that creates a powerful process of change that will enable you to find clarity and direction and ultimately find fulfilment in life and yourself.
My role as your coach is to empower you to create the life you want, and to successfully take each step towards achieving your dreams, however big or small those dreams may be.
As your coach I help you to look at your situation with new eyes, to expand your perception and sense of what is possible and to learn to listen to yourself and have the courage you need to take the steps you choose.
- Improve your self confidence and raise your self esteem
- Relieve stress
- Be motivated
- Achieve your goals
- Find the direction that is right for you
- Give you clarity and focus
- Recognise your inner strengths
- Discover your core values and change your life.
I specialise in coaching teachers, parents, women, young people, teens and children
I have particular expertise in coaching parents and children through points of change and challenge
- When your child first goes to school
- Supporting them through school
- Taking your first steps when they go to university or leave home
- Learning to live togther again if they need to return home for awhile.
COACHING FOR CHILDREN AND TEENAGERS
As a practising school coach and senior trainer on the NMC Child and Adolecesent Coaching programme
I work with children and young people of all ages on a one to one basis creating a space where the child feels heard and safe to speak.
I offer tools to:
- boost self - esteem
- build resilliance
- learn to trust
- manage overwhelming emotions
- learn to set goals and achieve them
Sessions with children are on a face to face basis with parents in the next room. Sessions last for 40 to 60mins
The first upto 30 minute (skype or telephone) introductory session is free to enable you to talk about your current situation and for us to get to know each other and for you to understand how I work.
Your investment after that will be designed around your needs.
I charge £75 a session (sessions typically last an hour) with the option of a block of 6 sessions for £420 paid in advance. Typically coaching is booked in blocks as an on going service.
I am available for skype and telephone consultations and in person in Gloucestershire. I am based between CIrencester and Stroud
Please book through my website
This women's coaching programme takes you on a creative journey through the year, working with the seasonal cycles and nature to deepen your relationship with yourself. Discover your truths and make profound lasting changes to your life.
This programme can be taken online or face to face.
Twelve one hour 1-1 monthly sessions with email support between.
"I have never experienced anything quite like this" S.M.
"I have learned to know myself and what I want from life so much better...." Sue
"..this has been my strength in a particularly challenging year. Learning more about mysellf and how to trust that the strength I needed was there all the time" Clare
"This group has given me courage and I come away knowing and loving myself more" O.A.